Start your day off right with a stack of these delicious pancakes that are naturally free of gluten, dairy, refined sugar, and eggs! *Remember to buy organic and avoid your food allergies when making [...]
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Pancakes are a very common breakfast food and beloved by many! The only problem is that gluten and dairy allergies are on the rise, and are integral to the majority of traditional pancakes. These [...]
Pancakes and waffles are a breakfast STAPLE, so we created a healthy, gluten-free, vegan pancakes and waffles recipe for you and your family to enjoy! Total Prep Time: 10-15 minutes Makes: 10-12 *Remember to [...]
*Remember to avoid your food allergies when making this recipe! If you do not know what your food allergies are we can help! Call your nearest Wellness Way Clinic for more information and to [...]
Personalized nutrition isn’t all that common these days. Everyone seems to want to follow a popular diet program. It’s like being part of the “in-crowd.” Last week, everyone was raw vegan. This week, we’re [...]
Giving up dairy can be an intimidating undertaking. With dairy present in everything from cheese on a slice of pizza to a splash of cream in a cup of coffee, it can feel overwhelmingly [...]
It’s estimated that Americans will buy 58 million pounds of chocolate in the week leading up to Valentine’s Day. (1) That doesn’t include the chalky candy hearts, gummy sweets and other candy. That’s a [...]
THE WELLNESS WAY Beverages
Moms are pretty special. That’s why they have a special day just for them. If your mom is into wellness then you have a VERY special mom. All year they work hard to fill [...]
We like a deal almost as much as we like wellness so when we find a healthy, warehouse club deal, we are loving it. There are lots of finds at Costco, Sam’s Club and BJ’s [...]