Buckwheat Pancakes
Start your day off right with a stack of these delicious pancakes that are naturally free of gluten, dairy, refined sugar, and eggs! *Remember to buy organic and avoid your food allergies when making [...]
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Gluten-Free, Dairy-Free Pancakes
Pancakes are a very common breakfast food and beloved by many! The only problem is that gluten and dairy allergies are on the rise, and are integral to the majority of traditional pancakes. These [...]
Gluten-Free, Vegan Pancakes & Waffles
Pancakes and waffles are a breakfast STAPLE, so we created a healthy, gluten-free, vegan pancakes and waffles recipe for you and your family to enjoy! Total Prep Time: 10-15 minutes Makes: 10-12 *Remember to [...]
Oatmeal Pancakes
*Remember to avoid your food allergies when making this recipe! If you do not know what your food allergies are we can help! Call your nearest Wellness Way Clinic for more information and to [...]
Why Are Personalized Nutrition Programs Crucial to Health?
Personalized nutrition isn’t all that common these days. Everyone seems to want to follow a popular diet program. It’s like being part of the “in-crowd.” Last week, everyone was raw vegan. This week, we’re [...]
The Benefits of Giving Up Dairy
Giving up dairy can be an intimidating undertaking. With dairy present in everything from cheese on a slice of pizza to a splash of cream in a cup of coffee, it can feel overwhelmingly [...]
Be a Healthy Valentine: 6 Ideas for a Healthier Valentine’s Day
It’s estimated that Americans will buy 58 million pounds of chocolate in the week leading up to Valentine’s Day. (1) That doesn’t include the chalky candy hearts, gummy sweets and other candy. That’s a [...]
Beverages
THE WELLNESS WAY Beverages
Love, Health, and 10 Recipes for Mother’s Day Breakfast
Moms are pretty special. That’s why they have a special day just for them. If your mom is into wellness then you have a VERY special mom. All year they work hard to fill [...]
Shopping Warehouse Clubs The Wellness Way Style: 23 Favorite Finds
We like a deal almost as much as we like wellness so when we find a healthy, warehouse club deal, we are loving it. There are lots of finds at Costco, Sam’s Club and BJ’s [...]
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