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Plant-Based Proteins vs. Animal Protein: Which is Better?

Plant-Based Proteins vs. Animal Protein: Which is Better?

December 30, 2023

This week, on A Different Perspective, Doc continues speaking on how to decrease your calorie count and manage your nutrition. Doc breaks down proteins; what’s easier to get the necessary protein from – plants or animal tissue? Doc addresses pertinent topics, including:

  • Plant sources of protein
  • The composition of the body, and how that impacts what you should be eating
  • Soy – to eat or not to eat?

Doc also discusses cutting sugar – how do you do it best, and what are some tips for No Sugar January? Doc covers the do-eats, don’t-eats, and why focusing on plant proteins isn’t the best tactic.

For further information, check out these articles and resources:

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Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.