Triglycerides and The Hard Truths of Weight Loss
This week, on A Different Perspective, Dr. Ryan Grog shares a raw and personal take on weight loss. Losing weight and achieving wellness takes more than just knowledge – it requires action. Dr. Ryan confronts inconvenient realities about being overweight and his personal journey of how it happened, and what it took to drop his weight.
Drawing on past experience and the way the way the body works, Dr. Ryan covers:
- Health effects of obesity
- Are you ready to give up what is making you sick? Do you know what is making you sick?
- Triglycerides and sugar – they’re not intrinsically bad; it’s the excess that causes issues like insulin resistance.
- Visceral fat and its effects on the body.
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