Weight Loss – Harnessing the Swiss Watch Lifestyle
This week, on A Different Perspective, Dr. Patrick Flynn talks about metabolic syndrome, and the effects it has on the body, busting the commonly held view of the simplicity of fasting. Doc points out that when you’re struggling with metabolic syndrome, it makes every other health condition you’re facing worse, and can even create a few. Doc also reviews his six pieces of advice for every woman’s health and why it goes against contemporary wisdom on weight loss.
Other topics Doc covers are:
- Why Doc doesn’t want women to skip breakfast or fast
- What most people get wrong about intermittent fasting
- The upcoming No Sugar challenge
- The complicated nature of weight gain, and why many more systems of the body affect it than you think.
This tell-it-like-it-is talk provides the unfiltered truth designed to create accountability. Doc also shares his “4 stories in three months” plan. Doc encourages his viewers to toss excuses and common knowledge to the side – just because something is common doesn’t make it normal. Watch the video and start taking action, today, to experience better health sooner. Your body will thank you, as will your mind and energy!
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