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“Why Can’t I Lose Weight?” Insulin, Cortisol, & Menopause

“Why Can’t I Lose Weight?” Insulin, Cortisol, & Menopause

November 25, 2023

Struggling to lose weight no matter what you try? There may be an underlying issue you haven’t addressed. This week, Nicole Saleske discusses the factors you may not have considered as to why post-menopause weight loss is harder and gives you A Different Perspective to those stubborn pounds.

In this video, discover the why weight loss is affected by:

  • Insulin excess
  • Cortisol response
  • Liver clearance

Nicole also shares actionable steps to address each of these, including:

  • Decrease physical, mental, and chemical stressors (the 3 T’s!)
  • Supporting your liver’s normal function and addressing hormonal imbalances
  • Reducing inflammation
  • Time-restricted eating
  • The 3 S’s
  • Get tested

Shedding the belly fat after menopause is a different game, but it is still possible – your body WANTS to be healthy! Watch now and learn to take control of your health.

For more reading, check out these articles:

How Liver Health Impacts Weight Loss: Toxicity May Be Keeping You From Reaching Your Goals 

Could Poor Sleep Be Keeping You From Losing Weight?

Sugar and Its Bitter Aftertaste

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Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.