“Remember, the best things to do for your immune response is:
1) Stop destroying it
2) Supplementing your deficiencies to restore your immune system (Vitamin C, Vitamin D, Zinc, Astragalus, etc.)
Immunity is a false premise. People believe that coming into contact with a virus means that you’re immune to it forever. That’s not true. If you do things to destroy your body, it is never capable of producing the immune cells.
It’s more about taking care of the body. Once you do, after you’re exposed to a virus, your immune system is more likely to support you.
We need to stop being afraid of viruses and bacteria. You should only be afraid of them if you’re not taking care of yourself.”