Food and Nutritional Support

Digestive Nutrition

Fiber and Chicory Root

Fiber. We’ve all heard about it, often in jest and in reference to terrible muffins…

ewaltonJune 6, 2022

Nutrition

Why Are Personalized Nutrition Programs Crucial to Health?

Personalized nutrition isn’t all that common these days. Everyone seems to want to follow a…

Betsy SchroederMay 27, 2022

A 4 year old autistic child in a red shirt closing his ears with hands as if protecting from noise. Autism concept, asperger syndrome, loud noise, scared little kid, parents divorce trauma

Kids Lifestyle Neurological Nutrition

Autism and Family Dynamics

Autism Spectrum Disorder (ASD) can be challenging to live with –both for the one diagnosed…

ewaltonMay 19, 2022

Nutrition

Chocolate for Life!

Our story begins in ancient Central America, where cacao grows in the Amazon Rainforest. A…

jeremyMay 10, 2022

pills, liquid herbs in bottle and green plant on a wooden table looking background

Nutrition Supplements

What Wellness Way Doctors Wish You Knew About Supplements

Recently we caught up with one of our amazing doctors to ask a few questions…

ewaltonApril 18, 2022

Kids Motherhood Journey Nutrition

Why Breastfeeding is Better Than Formula

Every mama wants to do what is right for their child, and none likes being…

ewaltonApril 13, 2022

Detoxification Immune Lifestyle Nutrition

How Food Dye Impacts the Immune Response

Everyone has seen the alluring, brightly colored candies, cookies, and cakes at their local grocery…

ewaltonApril 6, 2022

supplement bottles with a pile of pills pouring from one of the bottles

Nutrition

Supplements: What’s in the Bottle?

When looking for supplements, people are generally looking for something to support their health or…

ewaltonMarch 17, 2022

Nutrition

Supplements: What Are They and Do You Need Them?

When you go into any supermarket or big box store, you’ll find an entire section,…

ewaltonMarch 2, 2022

Selection of nut butters - peanut, cashew, almond and sesame seeds

Nutrition

Peanut Butter Recipe Roundup

National Peanut Butter Day is February 24th! Join us at The Wellness Way in celebrating…

ewaltonFebruary 23, 2022

Happy family preparing food in kitchen. Funny brother and sister baking cookies. Two kids boy and girl making dessert together. Happy family baking dough together at home. Happy family preparing cookies in kitchen. Cute little girl and boy cooking together. Funny kids making dough with flour. Cheerful children laughing and baking.

Kids Nutrition

Easy Kids’ Meals Recipe Roundup

These easy kid's meals are perfect for an evening that a little extra help is…

ewaltonFebruary 13, 2022

Nutrition

5 Considerations When Giving Up Dairy

People have been consuming milk from animals for thousands of years. Around the world, about…

ewaltonFebruary 11, 2022

Nutrition

Made With Love

What's better than sharing a meal made with love with those closest to you? This…

ewaltonFebruary 9, 2022

Nutrition

Almond Health Benefits

At the Wellness Way, we emphasize the pivotal role dietary choices play in restoring or…

ewaltonFebruary 7, 2022

Spoon and bowl with sugar on wooden background

Digestive Nutrition

5 Ways Cutting Sugar Intake Benefits The Gut

The USDA says: We consume large amounts of sugar. The average American eats (or drinks)…

ewaltonJanuary 5, 2022

Woman stepping on floor scales indoors, weight loss

Lifestyle Nutrition

Healthy Weight Loss

Why is weight loss so hard? Why does the weight we lose keep coming back?…

ewaltonJanuary 4, 2022

Merry Christmas and Happy Holidays. Family preparation holiday food. Mother and daughter cooking cookies

Nutrition

Christmas Cookie Recipe Roundup

Here at the Wellness Way, we know what you put into your body is just…

ewaltonDecember 16, 2021

Nutrition

The Wellness Way’s Holiday Recipe Round-Up

The holiday season is a beautiful time for making memories with family and friends, counting…

jeremyNovember 10, 2021

Kids Nutrition

What’s In Your Child’s Halloween Bag?

Halloween candy is notorious for being a storehouse of sugar, but did you know there…

jeremyOctober 18, 2021

The Wellness Way | Health benefits of coconut

Nutrition

The Many Health Benefits of Coconut

In recent years, coconut has blown up the health food marketplace with its availability in…

jeremySeptember 1, 2021

The Wellness Way | How much sugar does your child eat?

Kids Nutrition

Sugar Shocker: How Much Sugar Does Your Child Eat?

It doesn’t take much digging to quickly learn that the Standard American Diet (SAD) is…

jeremyAugust 30, 2021

Kids Nutrition

School Lunch in a Snap: Quick and Easy Meal Ideas

Back to school season is upon us, and with it comes the return of school…

jeremyAugust 23, 2021

Sea salt in a wooden scoop on a black background

Nutrition

The Scoop on Salt

Second to water, salt is the most essential nutrient for the human body. Unfortunately, salt…

jeremyJuly 14, 2021

Detoxification Nutrition

3 Reasons to Drink Organic Coffee

With over 12 billion pounds produced annually, coffee is one of the most widely traded…

jeremyJuly 1, 2021

Articles

Fiber and Chicory Root

Why Are Personalized Nutrition Programs Crucial to Health?

Autism and Family Dynamics

Chocolate for Life!

What Wellness Way Doctors Wish You Knew About Supplements

Why Breastfeeding is Better Than Formula

How Food Dye Impacts the Immune Response

Supplements: What’s in the Bottle?

Supplements: What Are They and Do You Need Them?

Peanut Butter Recipe Roundup

Easy Kids’ Meals Recipe Roundup

5 Considerations When Giving Up Dairy

Made With Love

Almond Health Benefits

5 Ways Cutting Sugar Intake Benefits The Gut

Healthy Weight Loss

Christmas Cookie Recipe Roundup

The Wellness Way’s Holiday Recipe Round-Up

What’s In Your Child’s Halloween Bag?

The Many Health Benefits of Coconut

Sugar Shocker: How Much Sugar Does Your Child Eat?

School Lunch in a Snap: Quick and Easy Meal Ideas

The Scoop on Salt

3 Reasons to Drink Organic Coffee

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Food and Nutritional Support

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