Lifestyle Tips

Oktoberfest food: beer, pretzels, pickles, sausages, mustard

Lifestyle Nutrition

Enjoy A Healthy Oktoberfest at Home

Oktoberfest begins this weekend in Munich, Germany! (September 16, 2023). Oktoberfest is celebrated each year…

Betsy SchroederSeptember 11, 2023

Embracing each other and looking at sunset. Group of young people have vacation outdoors in the forest. Conception of Labor Day weekend and friendship

Kids Lifestyle

Have a Happy Healthy Labor Day

It’s easy to let your healthy habits fall by the wayside when holidays come around.…

ewaltonAugust 31, 2023

Young Asian woman shopping for fruits at the grocery store or supermarket. Is organic better?

Lifestyle Nutrition

Organic — Hype or Quality Question?

You’d be hard-pressed to go long today without seeing the words “organic,” “natural,” or “non-toxic.”…

ewaltonAugust 28, 2023

Woman holding a red heart cardiovascular health

Cardiovascular Lifestyle Nutrition

Vitamin C — How Does it Impact Cardiovascular Disease?

The heart is a critical organ in the body. If your heart stops, it’s not…

ewaltonAugust 24, 2023

Fried eggs and bacon for breakfast on wooden table

Lifestyle Nutrition

Cardiovascular Disease and Diet — Dispelling the Myths

“Stay away from eggs.” “Don’t eat saturated fats.” “Cholesterol increases heart disease.” “Coconut oil is…

ewaltonAugust 21, 2023

Group of women laughing and hugging while sitting on sofa at home

Immune Lifestyle

Why Is Laughter Good Medicine?

We’ve all heard the old adage, “Laughter is the best medicine.” But did you know…

jeremyAugust 14, 2023

Blonde woman lifting large free weights from back

Hormones Lifestyle

Ladies, Is Your Exercise Routine Depleting Your Hormones?

Are you depleting your hormones by exercising wrong? You could be if you're stressing out…

jeremyJuly 31, 2023

Woman Drying Face With Towel Standing After Shower In Bathroom

Detoxification Lifestyle

Rub a Dub: Are Harmful Chemicals in Your Face Scrub?

Putting your best face forward shouldn’t mean a morning face scrub with chemicals. If you've…

jeremyJuly 27, 2023

dad and son use mosquito spray. Spraying insect repellent on skin outdoor.

Lifestyle

Stop Mosquitoes and Bugs Naturally

Bites from mosquitoes as well as other bugs can be annoying and can spread disease.…

jeremyJuly 11, 2023

Young woman in a red dress in the summer forest. A girl in a red dress walks through the forest.

Cardiovascular Lifestyle Neurological

Ecotherapy: Nature’s Healing Effects

Many of us need a "nature prescription" these days. We spend far more time inside…

ewaltonJuly 10, 2023

Lifestyle

Sunscreen Can Be Bad for People and Reefs: What We Use Instead

How many times do you slather sunscreen on while you’re at the beach? Even with…

jeremyJune 20, 2023

Fruits in a wooden bowl on a wooden table. Healthy food. Fruit wax

Back to School Detoxification Lifestyle Nutrition

The Fruit Coating Industry is Waxing, Not Waning

We all know we’re supposed to rinse off fruits and vegetables before we eat them,…

ewaltonJune 15, 2023

Herbal medicine concept. Medicinal herbs and flowers on a blue background

Hormones Lifestyle Neurological

Top 5 Essential Oils for Increasing Energy Levels

When we’re tired, most of us reach for a cup of coffee for an energy…

ewaltonJune 7, 2023

Doc's Thoughts Lifestyle

6.03.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

Q&A – This week, on A Different Perspective, Doc answers questions from viewers and listeners.…

ewaltonJune 7, 2023

Lifestyle

Great Outdoors: 6 Healthy Camping Ideas

Healthy camping can be easy! This wonderful outdoor activity offers many health benefits that contribute to…

jeremyJune 1, 2023

Family eating outdoors. Garden summer or spring fun. Barbecue in sunny backyard. Mother's day or Easter celebration. Kids eat lunch in outdoor deck in pastel colors. Parents and children enjoy bbq. Local events

Kids Lifestyle

Become a local tourist–have a healthy holiday at home

Whenever holidays come around, many people head out of town (or out of state) to…

ewaltonMay 24, 2023

Group of happy children playing outdoors. Children have fun in the spring park. Girls run in the field with poppies. High quality photo.

Lifestyle

Let the Happiness Bloom — Keeping the Smile in Spring

As soon as the outdoor air starts warming up, many of us are ready to…

ewaltonMay 8, 2023

Dr. Patrick Flynn on ADP: Allergies Part 4

Doc's Thoughts Immune Lifestyle

4.22.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

There is only one way to avoid criticism: do nothing, say nothing, and be nothing. …

ewaltonApril 26, 2023

Child girl with dandelions in the park. Selective focus. Seasonal allergies

Immune Lifestyle

Seasonal Allergies: What’s the Underlying Cause?

When Spring finally starts to bloom, many of us are ready to say “good riddance”…

jeremyApril 25, 2023

Dr. Jeremy Schingen on ADP: Allergies Part 2

Doc's Thoughts Immune Lifestyle Nutrition

4.8.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

PERSPECTIVE— This week, on A Different Perspective, Dr. Jeremy discusses the difference between food hypersensitivities…

ewaltonApril 12, 2023

Dr. Jason Nobles on ADP: Allergies Part 1

Doc's Thoughts Immune Lifestyle Nutrition

4.1.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

PERSPECTIVE— (Begins at: 00:03:03) This week, on A Different Perspective, Dr. Jason Nobles talks about…

ewaltonApril 5, 2023

Woman's Hands Closing Microwave Oven Door And Preparing Food At Home

Detoxification Lifestyle

Are Microwaves Dangerous to Your Health?

Most people don't think twice about using a microwave. Daily, we use them to heat…

jeremyMarch 20, 2023

Doc's Thoughts Immune Lifestyle

3.11.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

PERSPECTIVE— This week, on A Different Perspective, Doc talks about environmental triggers for autoimmune conditions.…

ewaltonMarch 15, 2023

Doc's Thoughts Immune Lifestyle

3.4.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

PERSPECTIVE— This week on A Different Perspective, Dr. Jesse Anderson gives an overview of autoimmunity.…

ewaltonMarch 8, 2023

Articles

Enjoy A Healthy Oktoberfest at Home

Have a Happy Healthy Labor Day

Organic — Hype or Quality Question?

Vitamin C — How Does it Impact Cardiovascular Disease?

Cardiovascular Disease and Diet — Dispelling the Myths

Why Is Laughter Good Medicine?

Ladies, Is Your Exercise Routine Depleting Your Hormones?

Rub a Dub: Are Harmful Chemicals in Your Face Scrub?

Stop Mosquitoes and Bugs Naturally

Ecotherapy: Nature’s Healing Effects

Sunscreen Can Be Bad for People and Reefs: What We Use Instead

The Fruit Coating Industry is Waxing, Not Waning

Top 5 Essential Oils for Increasing Energy Levels

6.03.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

Great Outdoors: 6 Healthy Camping Ideas

Become a local tourist–have a healthy holiday at home

Let the Happiness Bloom — Keeping the Smile in Spring

4.22.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

Seasonal Allergies: What’s the Underlying Cause?

4.8.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

4.1.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

Are Microwaves Dangerous to Your Health?

3.11.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

3.4.23 – “A DIFFERENT PERSPECTIVE WITH DR. PATRICK FLYNN” RECAP

<< Back to Articles

Get Started

Find Answers to
Your Health Challenges

Subscribe to Our Newsletter

Articles

Lifestyle Tips

Get Started

Find Answers to Your Health Challenges

Subscribe to Our Newsletter

Find Answers to
Your Health Challenges