Another early Thanksgiving dinner comes to an end as the table is reset for dessert:…
Sarah WelshNovember 17, 2023
Articles
Lifestyle Tips
Sometimes we all need a little insight on how to live this healthy lifestyle with some fresh perspective!
How many times have you been told: “An apple a day keeps the doctor away”?…
Sarah WelshNovember 9, 2023
It’s that time of year again: The air is crisp, and the warmth of cinnamon…
Sarah WelshNovember 6, 2023
Touted as safe for over a century, the U.S. Food and Drug Administration (FDA) on…
Betsy SchroederNovember 6, 2023
Clove-infused water has become a popular trend in recent years, even though it’s a traditional…
Betsy SchroederNovember 2, 2023
Is it just us, or is every activity in October centered around treats? By the…
jeremyOctober 19, 2023
Obesity rates are on the rise, and American health is on the decline. But it’s…
ewaltonOctober 4, 2023
The fall colors paint the trees, and the air is crisp. The aromas of pumpkin…
jeremySeptember 28, 2023
Oktoberfest begins this weekend in Munich, Germany! (September 16, 2023). Oktoberfest is celebrated each year…
Betsy SchroederSeptember 11, 2023
It’s easy to let your healthy habits fall by the wayside when holidays come around.…
ewaltonAugust 31, 2023
You’d be hard-pressed to go long today without seeing the words “organic,” “natural,” or “non-toxic.”…
ewaltonAugust 28, 2023
“Stay away from eggs.” “Don’t eat saturated fats.” “Cholesterol increases heart disease.” “Coconut oil is…
ewaltonAugust 21, 2023
We’ve all heard the old adage, “Laughter is the best medicine.” But did you know…
jeremyAugust 14, 2023
Are you depleting some of your hormones by exercising wrong? You could be if you're…
jeremyJuly 31, 2023
Putting your best face forward shouldn’t mean a morning face scrub with chemicals. If you've…
jeremyJuly 27, 2023
Bites from mosquitoes as well as other bugs can be annoying and can spread disease.…
jeremyJuly 11, 2023
Many of us need a "nature prescription" these days. We spend far more time inside…
ewaltonJuly 10, 2023
We all know we’re supposed to rinse off fruits and vegetables before we eat them,…
ewaltonJune 15, 2023
Healthy camping can be easy! This wonderful outdoor activity offers many health benefits that contribute to…
jeremyJune 1, 2023
Whenever holidays come around, many people head out of town (or out of state) to…
ewaltonMay 24, 2023
