Nutrition Apple Cider Vinegar: A Health Food That Should be on Every ShelfApple cider vinegar is one of the simplest, most inexpensive tools that should be in…jeremyMarch 23, 2023
DetoxificationLifestyle Are Microwaves Dangerous to Your Health?Most people don't think twice about using a microwave. Daily, we use them to heat…jeremyMarch 20, 2023
Doc's Thoughts Why Symptoms Are Deceiving: The Swiss Watch Principle ExplainedWhen patients first come in, it's not uncommon for them to have a list of…jeremyMarch 17, 2023
BeveragesDessertsRecipes Paloma MocktailINGREDIENTS: 1 lime, juiced 2 oz grapefruit juice 2 oz maple syrup 2 oz lime…jeremyMarch 9, 2023
Sleep & Fatigue Healthy Z’s: 8 Tips to Get Better SleepSleep is critical for health and healing. We all need a solid night’s rest regularly…jeremyMarch 8, 2023
Lifestyle Spring Clean for a Healthy Kitchen: 6 Items to Ditch for a Healthier LifestyleDo you hear birds chirping? Signs of spring often inspire new beginnings and getting rid…jeremyMarch 7, 2023
DessertsRecipes Vegan Salted CaramelsINGREDIENTS: 1 cup full-fat coconut milk ½ cup coconut sugar ⅓ cup Earth Balance Soy…jeremyMarch 3, 2023
DessertsRecipes White Chocolate & Raspberry CookiesINGREDIENTS: 2 Tbsp milled flaxseed 4 tsp water 1 cup smooth almond butter 1 cup…jeremyFebruary 28, 2023
DessertsRecipes Vegan GanacheINGREDIENTS: 1 cup vegan dark chocolate minimum 70% cocoa content 1 cup full-fat canned coconut…jeremyFebruary 28, 2023
Nutrition No More Drive-Thru: 11 Freezer Meals to try“Will that complete your order, ma’am?” You did it again. The day raced by,…jeremyFebruary 28, 2023
DessertsRecipes Rolled Sugar CookiesINGREDIENTS: ⅓ cup non-hydrogenated shortening or coconut oil spread 1 ¾ cup brown rice flour…jeremyFebruary 27, 2023
DessertsRecipes Peanut Butter Dreams PieINGREDIENTS: Whipped Cream 1 can organic unsweetened coconut milk (regular, not light) ¼ cup powdered…jeremyFebruary 27, 2023