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This healthy, one-pan meal is a yummy, crowd-pleaser. We like to keep the dishes to minimum when we can!

Total Prep Time: 20 minutes Makes: 3-4 servings

*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!


1 head of chopped broccoli
1/2 cup onion
pepper to taste
1/4 cup San-J Tamari Sauce (wheat-free, organic)
Garlic powder to taste
10 oz. of beef in strips
1/4 cup grapeseed oil
1 cup of water
Onion powder to taste
salt to taste
pepper to taste


Heat oil in pan at medium high heat

Mix spices, liquids and beef in pan

Thoroughly cook until beef is browned through

Add broccoli and onions

Cook on low temperature until onions are soft

Serve warm and enjoy!

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