THE WELLNESS WAY

Beverages

Top 10 Infused Water Adds for Health and Hydration!

June 14th, 2021|Comments Off on Top 10 Infused Water Adds for Health and Hydration!

Staying hydrated is one of the simplest steps people can take for their health. Infused waters are a great way to indulge yourself while doing so.  What is Infused Water? Infusion is simply soaking [...]

Chocolate Dream Smoothie

Dairy free and sugar free smoothie. Yum! *Remember to buy organic and avoid your food allergies [...]

  • pumpkin spice latte

Healthy Pumpkin Spice Latte

Fall means everyone starts wearing Ugg boots carrying around pumpkin spice lattes, right? Just because you're [...]

Happy Day Coffee

Get the morning started right with this happy kickstarter coffee recipe! Cacao is great for your [...]

Berry Yummy Smoothie

This Berry Yummy Smoothie recipe is full of antioxidants from the berries and healthy fats from [...]

Kava Colada Smoothie

Try the Kava Colada! This nonalcoholic colada will make you feel like you are on island [...]

  • Shamrock Smothie

Shamrock Smoothie

With a small window to get that infamous shamrock shake you might destroy your healthy eating [...]