Skip to main content

Avoid toxic bug sprays that have harmful ingredients. They aren’t good for you or your family. Getting outside is good for kids so don’t let the bugs scare you off. It’s easy to make your own with this natural bug spray recipe.

Total Prep Time: 5-10 minutes

*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!


10 drops cinnamon oil
10 drops of one of these essential oils eucalyptus, lemongrass, citronella, tea tree, rosemary, catnip, or clove.
mint leaves
1/2 cup witch hazel
1/2 cup apple cider vinegar


Combine all ingredients

Pour into glass bottle

Spray then get outside and have fun


Subscribe to our newsletter for health tips & updates.

Join the community

Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

Leave a Reply