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Cabbage has so many great health benefits. It is full of vitamins, minerals, antioxidants and anti-inflammatory qualities. Makes your belly happy!

Total Prep Time: 20 minutes Makes: 5-6 servings

*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!


1 pound of venison roast, bison roast, organic beef roast or your choice of organic cut of meat
7 cups of water
1/2 head of cabbage
2 organic carrots, sliced
1 onion, diced
3 tablespoons organic beef bouillon (no MSG or sugar)
3 tablespoons San-J Tamari Sauce (wheat free, organic)
1 16-ounce tub of sour cream
1/2 teaspoon of pepper
2 teaspoons garlic powder
1 teaspoon onion powder
salt to taste


In crock pot, combine all ingredients except cabbage.

Cook on low for 1 hour. Add Cabbage to the crock pot.

Slow cook until meat and cabbage are tender, approximately 4 more hours.

With wooden spoon, break up softened meat into stew meat like pieces.

Serve hot in soup bowls.


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Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

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