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Chamomile (Chamomilla recutita), also known as German Chamomile has been used for thousands of years by ancient Egyptians, Romans, and Greeks to soothe feelings of anxiety and settle stomachs.

Chamomile is well recognized for its traditional uses in supporting a healthy GI tract and promoting calm and relaxation.  It supports the integrity of the GI mucosa and improves many other factors of GI function which is why it was commonly used to ease upset stomach, heartburn, nausea, and vomiting.

Chamomile contains a-bisabolol and chamazulene, flavonoids, and coumarins among its many other constituents. Chamomile has been used for thousands of years as traditional medicine and is best known to calm anxiety and settle stomachs. Other uses include soothing gastrointestinal tract inflammation and easing spasm of digestive tissue. Chamomile can be used topically to promote wound healing.

The phytochemicals in Chamomile work together to:

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Remember, the Swiss watch of the body’s systems is a delicate balance! For more information, to test your systemic functions, and to discover possible triggers, contact a Wellness Way clinic. We can help you understand how your body is functioning and the best ways to support it!

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