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This an easy recipe for grilling out this summer. Feel free to swap out meats and veggies for a variety! You can swap this marinade and use the Garlic and Oil Recipe as a marinade. Have you tried our Dairy-Free Ranch Dressing? It makes an amazing marinade, too!

Total Prep Time: 30 minutes Makes: 12 skewers.

*Remember to buy organic and avoid your food allergies when making this recipe! If you don’t yet know your food allergies, get them tested soon!


4-5 (2 lbs) boneless skinless organic chicken breasts (no antibiotics, no hormones)
1 organic onion
2 organic bell peppers of choice
1 organic zucchini
1/4 cup avocado oil (plus a few tablespoons for basting)
sea salt
2 tablespoons organic apple cider vinegar
Italian seasoning


  1. Soak skewers in water (so they won’t flame up).
  2. Combine avocado oil, apple cider vinegar, Italian seasoning, and sea salt for a marinade.
  3. Pound chicken down, cube, then marinade (the longer, the better).
  4. Skewer chicken.
  5. Baste veggies with avocado oil and sea salt, then skewer on a separate skewer.
  6. Place skewers on the grill. Cook for 12-15 minutes.
  7. Enjoy your kabobs!


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Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

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