The Wellness Way –
About The Wellness Way in Eden Prairie, Minnesota
We understand that common is not normal, and unlike the restrictive healthcare mentality, we dig deeper to find answers to life-restricting health challenges.
We focus on overcoming the three main causes of interference in the body — trauma, toxins, and thoughts — to go beyond symptom-based care and address your unique physiology in a way that allows your mind and body to find an individualized path back to better health.
We don’t guess, we test; rather than a one-size-fits-all approach, we utilize the most in-depth testing and cutting-edge diagnostic tools to uncover the hidden sources of health problems.
We provide the essential guidance to overcome seemingly insurmountable obstacles through a combination of testing, individual plans, and one-on-one guidance to restore your body to total wellness.
Meet Our Team
I’ve been a sports junkie all my life. I grew up playing hockey, soccer, and running track/cross-country. After high school I had the opportunity to play D1 soccer at Marquette University – where I had the pleasure of nursing an ACL/MCL/Meniscus injury 3 days into preseason. This injury morphed me into the Doctor, coach, and athlete I am today because it forced me to lean into my fears and exposed a lot of holes in my game.
When I was 20 I found out about TWW and the different perspective this community has on healthcare. I have struggled with the symptoms of a metabolic disorder, PCOS, since I was a teenager. The doctors I saw allowed me to be in the driver seat of my healing and I have not looked back since. I think it is imperative that the practitioner be the guide to health and wellness, but the patient has to put in the work if they want to see a real change. We can’t continue living in a system that Band-Aids ailments with half solutions.
Ubuntu, a South African word, is my motto. It’s translation: “I am because you are” and the belief that we are defined by our compassion and kindness towards others. I am a better version of myself because I am surrounded by humans who are also trying to be a better version of themselves. My passions lead me to pursue a Doctorate of Chiropractic, which allows me to better understand kinesiology, physiology, and psychology.
Let’s become better, together.
Dr. Kate grew up in Bloomington, MN and is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic Degree. Dr. Kate has extensive training in women’s health and pediatrics and is currently working through the Perinatal Certification. She is a member of the ICPA and has additional training and certification with Webster Technique®.
Dr. Kate is passionate about educating her patients based on their health concerns and focuses her practice on the needs of the individual patient. She is excited about helping you get started on your health care journey to wellness.
In her free time, Dr. Kate likes to travel and spend time with her husband and three children.
About Our Events
What is your definition of health? At The Wellness Way, we recognize that most people have been conditioned to believe how modern-day healthcare practices are the experts of restoration and preventative medicine. However, our perception of the way the body functions differs from what is traditionally taught. Therefore, we conduct regular informational events to communicate how we view various systems in the human body. Our take on subjects such as hormones, inflammation, autoimmunity, metabolic syndrome, cancer, thyroid health, etc., strays away from “traditional” aspects. We value our patients’ ability to engage with their healthcare journey, which is why we hope by attending these events they achieve accountability and can take charge of their own bodies for a healthier future.
Discover real people who overcame their health struggles
Join the Conversation
Thank you for considering The Wellness Way – Eden Prairie for your health needs. Let’s get started!
These forms cannot be filled out using a tablet or mobile device as they are not compatible. PDF files must be saved to your desktop before and after completing! You Must have Adobe Reader DC installed to save these forms. You can download and install the FREE version here.
Complete the Health History Questionnaire. Once you have completed this form, click the Submit button and it will be electronically sent to us.
NOTE: This form is NOT mobile or touch screen compatible. You must use a desktop/laptop computer.
If you have a child age 12 or under, you will need to print out and complete the Pediatric History Form and not the Health History Questionnaire listed above. Bring this form with you to the office for your first appointment!
Print out and complete the Signature Pages. Bring these forms with you to the office for your first appointment!