Understanding Food Allergies & Intolerances
Allergies come from many places and there are many different types. Some happen daily, others seasonally. But what do they have in common? They are a reflection of the immune response. Identification is the first step in the process. How can you know what to avoid unless you know what you are allergic to? This can be both food and environmental. The environment is difficult to avoid but food testing is a go to starting point to help to identify foods to avoid. With identification and avoidance, you allow the body to begin the healing process and can see a major reduction in allergies.