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  • The Scoop on Salt | The Wellness Way

The Scoop on Salt

Second to water, salt is the most essential nutrient for the human body. Unfortunately, salt has received a bad reputation over the years. Various studies conducted with incomplete salts have misled many to Read More

  • A young, blonde-haired boy wearing a surgical mask with the words "back to school" written on the mask in marker

CDC Back-to-School Guidelines

At A Glance:

  • CDC releases back-to-school guidelines for 2021-2022 school year.
  • Guidelines call for masks for unvaccinated students and staff over age 2.
  • Threat of COVID among school age children remains low.
  • Transmission Read More
  • young man doing squat exercises on a step

Exercising and Sports After COVID Vaccines

At A Glance:

  • Singapore teen weightlifter collapses from cardiac arrest six days after first dose of Pfizer vaccine.
  • Singapore updates recommendations to include avoiding strenuous activity for one week following first or second Read More