RECIPES
HEALTHY EATING
Finding healthy recipes made with wholesome ingredients is the key to starting a healthy life. But better-for-you doesn’t have to equal boring. Our recipe blog is your go-to resource for finding enjoyable and easy to follow recipes for all occasions, including everyday eating. You’ll find anti-inflammatory recipes, detox recipes and plenty of dairy- and gluten-free desserts, too!
It can be difficult to unlearn old ways of doing things. Our blog takes the guesswork out of eating right, with recipes that teach you how to cook clean, healthy meals without the use of harmful ingredients. We offer lots of interesting new dishes, plus wholesome twists on classic favorites. Think of these less as detox foods and more as a no nonsense guide to eating right for your mind, your body and your soul.
Some of Our Favorite Healthy Recipes
There’s a lot to love about the recipes in our blog, but we definitely have a few favorites. Here are 10 healthy recipes that we just can’t get enough of.
Browse the blog to find your own favorites, and keep checking back so that you never miss out when a new recipe is posted!
Looking for some nutritional guidance? Consider signing up for one of our personalized Wellness Way Nutrition Programs and visit a Wellness Way Clinic near you for a comprehensive health evaluation.
BREAKFAST RECIPES
What you eat for breakfast can set the tone for your entire day. Find hearty, wholesome ideas to start your morning on the right foot, with recipes that provide you with a burst of energy and plenty of nutrients to get you going strong.
Peanut Butter Bliss Smoothie
Dairy free and sugar free smoothie. Yum! *Remember to ...Read More
Chocolate Dream Smoothie
Dairy free and sugar free smoothie. Yum! *Remember to ...Read More
Trio Chia Pudding
Almost all of pudding you find on store shelves ...Read More
Gluten-Free Lemon-Blueberry Muffins
Muffins can be a great addition to your breakfast ...Read More
MAIN DISH RECIPES
Discover the secret to healthy main dish meals that fill you up without undoing your day. The whole family will enjoy these protein-heavy mains, and there are plenty of options here for vegetarians, too!
Turkey Tacos
*Remember to buy organic and avoid your food allergies ...Read More
Mama Flynn’s Mushroom Gravy
So good with meatballs or even ground beef. This ...Read More
Mama Flynn’s Meatballs
Meatballs are a lot like meatloaf, but very versatile. ...Read More
Mama Flynn’s Meatballs & Mushroom Gravy
Meatballs are a lot like meatloaf, but very versatile. ...Read More
SALADS & SIDES RECIPES
A great main dish needs a great side. Try dips, salads and more that are bursting with flavor while also being part of a well-rounded nutrition plan. Who knows, with sides this good you might not even need a main.
Gluten-Free Stuffing
Don't miss out on this classic, comfort food this ...Read More
Healthy Cranberry Orange Sauce
Have you read the ingredients on the back of ...Read More
Quinoa Salad
Start Somewhere with a healthy salad! Quinoa is full ...Read More
Easy Dairy-Free Cucumber Salad
Here’s a light, creamy dish that’s perfect for a ...Read More
SOUP RECIPES
Cozy days call for steaming soups, and we’ve got plenty of ideas. From dairy-free varieties of traditional creamy classics to vegetable heavy broths and chili, you’ll find lots of recipes for to keeping soup season going all year long.
Dairy-Free Potato Soup
Crock-pot recipes are great for fall, and EASY for ...Read More
Bulgarian Lentil Soup
Soups are an easy and nutritious meal, especially when ...Read More
Cabbage Soup
Cabbage has so many great health benefits. It is ...Read More
Butternut Squash Soup
This yummy and healthy Butternut Squash Soup Recipe will ...Read More
DESSERT RECIPES
Your sweet tooth doesn’t go away just because you’re eating healthier. Give it what it wants, with decadent desserts that easily fit into a healthy lifestyle. Whether you’re gluten-free, dairy-free or just looking for a way to satisfy your sweet tooth, we’ve got your mouthwatering dessert recipes right here.
Cheesecake
How to make a classic, but healthy, cheesecake! Top ...Read More
Christy’s Vegan Lemon Curd
*Remember to buy organic and avoid your food allergies ...Read More
Christy’s Lovely Lemon Bars
Once you know how to make lemon curd…the possibilities ...Read More
Christy’s Luscious Lemon Curd
Looking for the vegan version? Christy's Vegan Lemon Curd ...Read More
SNACK RECIPES
Snacking is a surprisingly important part of a complete diet—provided you do it right. Check out our recipes for snacks that you can actually feel good about grabbing.
Peanut Butter Bliss Smoothie
Dairy free and sugar free smoothie. Yum! *Remember to ...Read More
Chocolate Dream Smoothie
Dairy free and sugar free smoothie. Yum! *Remember to ...Read More
Thin Mints
Christy’s Dairy free, gluten free and sugar free thin ...Read More
No Bake Chocolate Chip Protein Balls
*Remember to buy organic and avoid your food allergies ...Read More
CONDIMENT RECIPES
What do the best meals all have in common? The perfect sauce. Our condiment recipes promise to take your meal to the next level, and are also great for dipping!
Avocado Duck Egg Mayo
One of Christy’s homemade condiments. *Remember to buy organic ...Read More
Italian Seasoning Rub
*Remember to buy organic and avoid your food allergies ...Read More
Backyard BBQ Rub
Here is one of Christy's great homemade seasonings. *for ...Read More
Homemade Chili Powder
*Remember to buy organic and avoid your food allergies ...Read More
BEVERAGE RECIPES
Looking for a way to get more out of your morning coffee? Sick of the same old smoothie? We’ve got the fix. Browse our creative beverage recipes and get a health kick in every sip.
Peanut Butter Bliss Smoothie
Dairy free and sugar free smoothie. Yum! *Remember to ...Read More
Chocolate Dream Smoothie
Dairy free and sugar free smoothie. Yum! *Remember to ...Read More
Gluten-Free, Dairy-Free Pancakes
Pancakes are a very common breakfast food and beloved ...Read More
Tymberlyn’s Collagen Latte
Our Nutritional Therapist at The Wellness Way - Green ...Read More
DIY
Exposing your body to the right things isn’t only about what you eat. Here are our DIY recipes for everything else, including all-natural skin care and the secret to healthy baby formula.
Healthy Baby Formula
What’s in the conventional formulas? Along with additives, dairy, ...Read More
Natural Face Cream Recipe
When you see a woman with great skin you ...Read More
Natural Bug Spray Recipe
Avoid toxic bug sprays that have harmful ingredients. They ...Read More
Remineralizing Toothpaste
Did you know your teeth are regenerative? Stop and ...Read More