THE WELLNESS WAY

Breakfast

Strawberry Freezer Jam

Store-bought jams can contain extra ingredients like preservatives and added sugars. Homemade jam is quick, much tastier, and better [...]

Chocolate Donuts

Donuts are delicious... but always full of the bad stuff! Here's a recipe to try so you can still [...]

No Egg Omelet

Can’t have eggs? No problem! Eggs are very common on allergy lists. You are not alone! Here’s an eggless [...]

Dreamsicle Protein Smoothie

Stay cool this summer NOT with a dreamsicle, but a dreamsicle protein smoothie! This recipe has bone broth with [...]

Happy Day Coffee

Get the morning started right with this happy kickstarter coffee recipe! Cacao is great for your hormones and everyone [...]

Berry Yummy Smoothie

This Berry Yummy Smoothie recipe is full of antioxidants from the berries and healthy fats from the avocado. So [...]