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What’re the best treats for a warm summer day? Fudgsicles! Make your fudgsicles according to the following recipes to have them without the guilt!

*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!


8 medjool dates, pitted1/2 cup water3 medium avocados, pitted1 cup coconut milk
1/4 cup honey or maple syrup
5 to 7 tablespoons cacao or cocoa powder2 teaspoons vanillapinch of sea salt


  1. Place the dates into your blender and cover with the 1/2 cup water. Pack the dates down if needed so they are covered, for the most part, in the water.
  2. Let soak for about 30 minutes.
  3. Add in the remaining ingredients
  4. Blend until very smooth and creamy, depending on your blender, you may need to add a little extra coconut milk or water.Pour into small bowls and serve as pudding or pour into popsicle molds and freeze for at least 6 hours. Run under hot water to release.
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