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Dress up your salad and vegetables with this homemade Italian dressing. This Italian dressing has a base of avocado or olive oil, both of which have fantastic benefits, so you can feel good about eating food so delicious!

*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!


  • 3/4 cup olive oil/Avocado oil 
  • 1/4 cup apple cider vinegar
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp onion powder
  • 1/2 tsp crushed red pepper
  • 3/4 tsp sea salt
  • 1/2 tsp pepper/grains of paradise 
  • 1 tsp fresh lemon juice


  1. Add all the ingredients into a jar, put the lid on, and shake all the ingredients together. 
  2. When you want to use it again, shake it up to mix all the ingredients together, again, since it is vinegar and oil based.
  3. Put in fridge. Use within 5 days of making.


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Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

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