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Oat Bars

  • 1¼ C organic, gluten-free oats
  • 1 C organic, unsweetened shredded coconut
  • ⅓ C almond flour
  • 1 C organic, natural creamy peanut butter
  • ½ C + 2 Tbsp organic maple syrup
  • ½ tsp sea salt
  • 1½ tsp pure vanilla

Chocolate Topping

  • ⅓ C Lily’s chocolate chips
  • 2 Tbsp organic, natural creamy peanut butter


  1. In a small bowl, combine the oats, coconut, and almond flour.
  2. Over low-medium heat, melt the peanut butter and maple syrup. Make sure to stir often, so it doesn’t burn. Then, add the salt and vanilla and mix well.
  3. Combine the peanut butter mixture and the dry ingredients and mix until well incorporated.
  4. Press the mixture into an 8×8-inch pan. Set aside while making the chocolate topping.
  5. For the topping, melt the chocolate chips and peanut butter over low-medium heat on the stove.
  6. Stir often, so it doesn’t burn.
  7. When fully melted, drizzle over the oat bars, and then set the bars in the fridge until fully set.
  8. Cut into bars and enjoy!


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Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

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