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A dairy-free and sugar-free high-protein smoothie. Yum!

*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!


  • 10 oz alternative “milk” of choice – Examples are Hemp, Coconut, Almond, Macadamia and Cashew
  • 1 heaping scoop of Vanilla Bone Broth Protein Powder
  • ¼ – ½ cup organic peanut butter with no sugar
  • 1 Tbsp Great Lakes Collagen Powder
  • 1 Tbsp xylitol
  • Add ½ tsp maca (optional)
  • Add a handful of organic spinach (optional)
  • Add frozen avocado chunks (optional)


  1. Place all ingredients in a high-speed blender and blend for about 15-20 seconds.
  2. Adding frozen avocado will make it cold and thicker.

*Another option is to make extra and place it in an ice cube tray and then pop a few into the next day’s smoothie to make it more like a “frosty.”


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Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

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