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Fall means everyone starts wearing Ugg boots carrying around pumpkin spice lattes, right? Just because you’re trying to make healthier choices for yourself doesn’t mean you have to miss out on all the fall fun! Make your own healthy pumpkin spice latte to bring with you to work and enjoy fall festivities with everyone else!

Total Prep Time: 5 minutes Makes: 1 serving

*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!


2 tablespoons organic pumpkin
2 tablespoons organic maple syrup
2 tablespoons organic canned coconut milk
8-10 oz brewed organic coffee
dash of pumpkin spice


Combine all ingredients.

Whisk together in your favorite mug, or blend and serve – we like it frothy!