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  • ½ C frozen, thawed broccoli cut into small pieces
  • ½ C frozen thawed cauliflower cut into small pieces
  • ½ C shredded carrots
  • ½ C diced tomato
  • ½ C Garlic & Oil Dressing
  • ¼ tsp cilantro
  • 1 tsp salt
  • 2 C cooked quinoa
  • ½ C shredded organic cheese or cheese alternative (optional)
  • ¼ tsp apple cider vinegar
  • ½ tsp tamari sauce (wheat-free, organic)
  • ¼ tsp of lemon juice
  • Pinch of Stevia (just shy of ⅛ teaspoon)


  1. Combine all ingredients and mix thoroughly.
  2. Chill in refrigerator for a few hours before serving.
  3. Enjoy!


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Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.


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