Rehmannia (Rehmannia glutinosa), also known as Chinese foxglove, has been used for centuries for numerous health conditions. Rehmannia contains a long list of beneficial components, including vitamins A, B, C, and D, amino acids, beta-sitosterol, calcium, copper, glucose, glucosamine, rehmaglitin, histidine, mannitol, and zinc.
This powerhouse is known as an adaptogen for the adrenals, supporting restoration and nourishment when burnout threatens. An adaptogen is precisely what the words suggest, able to adapt and bring calm during stressful times or support energy production during time fatigue. Rehmannia stimulates the adrenal cortical hormones to provide needed reinforcement to other hormones and the stress response.
Studies have shown Rehmannia to be beneficial for people who have been living with an active autoimmune condition and inflammation. Rehmannia not only helps suppress the immune response to bring relief, but it also supports the immune system’s NK (natural killer) cells so that you are not left susceptible to opportunistic infections.
Rehmannia’s more than 140 distinct constituents have been shown to support numerous biological functions, especially during times of stress or chronic illness. The benefits of Rehmannia differ for each individual depending on their needs. However, some benefits may include:
- Balancing the immune response in autoimmune disease
- Reducing inflammation
- Improving gut bacteria balance
- Supporting normal fluid elimination
- Supporting adequate iron production
- Supporting proper insulin and blood sugar regulation
- Supporting healthy skin
- Balances high blood pressure
- Potential pain relief
Finding a good, quality supplement that delivers what is promised on the label isn’t easy. To find our favorite recommendation, visit The Wellness Way store.
Remember, those hormones and immune response are a delicate balance! For more information, to test your adrenal function and immune response, and to discover possible triggers, contact a Wellness Way clinic. We can help you figure out how your body is functioning and the best ways to support it!
