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  • Medjool dates 
  • Nut butter of your choice (in keeping with your food allergies) 
  • Chopped nuts of your choice (in keeping with your food allergies) 
  • Lily’s Dark Chocolate Baking Chips or other non-dairy chocolate chips 


  1. Use a knife to slit each date lengthwise and remove the pits. 
  2. Fill each date with nut butter with a spoon or a piping bag. 
  3. Add chopped nuts to each date 
  4. Melt Lily’s Baking Chips over low heat and drizzle over the tops of the stuffed dates. 
  5. Place in the refrigerator to set – about 30 minutes. 


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Disclaimer: This content is for educational purposes only. It’s not intended as a substitute for the advice provided by your Wellness Way clinic or personal physician, especially if currently taking prescription or over-the-counter medications. Pregnant women, in particular, should seek the advice of a physician before trying any herb or supplement listed on this website. Always speak with your individual clinic before adding any medication, herb, or nutritional supplement to your health protocol. Information and statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

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