Store-bought jams can contain extra ingredients like preservatives and added sugars. Homemade jam is quick, much tastier, and better for you!
Total Prep Time: 15-20 minutes Makes: about 2 pints
*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!
INGREDIENTS:
4 cups organic strawberries
1-2 tablespoons organic lemon juice
4 tablespoons organic maple syrup
4 tablespoons organic chia seeds
DIRECTIONS:
Mash all ingredients together by hand, or use blender.
Leave in fridge for a few hours to thicken. Extra jam can be frozen in jars for up to 3 months.
Enjoy!
*Note: The consistency is not like regular jams – it will be more syrupy. You can also cook the berries down a bit before adding other ingredients instead of leaving raw.
