9 Healthy Fall Tips for Skipping the Flu Season
Children are going back to school, it’s time for football games and the pumpkin spice latte is making its return to coffee shops. These are all signs of the transition to fall and that ...Read More
You Got a Cold! Now What?
Someone gave you a cold and now you want to know what to do? Tell them thank you for challenging your immune system! Yeah, probably not going to happen. Right?! The best of us get ...Read More
Flu Brain: The Haze is Real
You reach for the tissues, but the box is empty. It’s been a long night and the fever and chills were keeping you up last night. So, you get up to get a new box. ...Read More
Forget the Flu Freak-Out: Real Health for the Flu Season
The flu is hitting the U.S. hard and Americans are freaking out. Lines are getting longer at the pharmacy as they stock up on cold medicines and disinfectants. You HAVE to protect your kids and ...Read More
Healthy Holidays: 9 Ideas on Santa’s Good List
It’s hard to make it through the holidays to new year’s while maintaining health. As the Christmas lights go up and holiday party season picks up it becomes harder to make healthy choices. If ...Read More
What’s D Got to Do With It?
When sick people walk into our clinics across the US they often have one thing in common. They are Vitamin D deficient. Whether they are walking into a clinic in Texas, or Montana, their ...Read More
Four Wildly Effective Ways to Survive Cold and Flu Season – Without Getting a Shot!
It’s that time of the year, when the temperature changes in most of North America and viruses get passed around the neighborhood like a fruit cake nobody wants. We notice more sniffles and sneezes, especially ...Read More
