Chocolate Date Energy Bites
These energy balls are seriously SO YUMMY! They're also super easy to make, and they're not only vegan, but they're also paleo-friendly! They have minimal ingredients and can be made in a bit batch ...Read More
Blueberry Overnight Oats
Looking for the perfect make-ahead breakfast? Well, these overnight oats may just do the trick for ya! They're super easy to make, and they're filled with antioxidant-rich blueberries!! Serves: 1 Prep Time: 5-10 ...Read More
Maple Pecan Baked Oatmeal
This maple pecan baked oatmeal is super tasty, a fan-favorite, and is great to make ahead to have to enjoy throughout the week. It's also the perfect thing to make for a brunch get-together ...Read More
Gluten-Free, Dairy-Free Shrimp Scampi
Do you love shrimp scampi, but wish it was healthier? Well, we have just the recipe for you!! It's gluten-free AND dairy-free too! *Remember to buy organic and avoid your food allergies when making ...Read More
Tomato-Free Ketchup
Do you love ketchup but found out you're allergic to tomatoes? Well, we have just the recipe for you! It's super simple and kid-approved! *Remember to buy organic and avoid your food allergies when ...Read More
Gluten-Free Applesauce Muffins
Looking for the perfect go-to muffin for breakfast, brunch, or just as a snack? Look no further! These gluten-free applesauce muffins are your new best friend! Prep Time: 10 minutes Cook Time: 25 ...Read More
Is a Gluten-free Diet Healthy? Important Info on Eliminating Gluten
Is a gluten-free diet healthy or is it unhealthy? One of the first steps I recommend to a healthier diet is eliminating grains because it’s the fastest way to reduce inflammation. Why grains? They ...Read More
Cheesecake
How to make a classic, but healthy, cheesecake! Top with your favorite topping such as fresh blueberries, strawberries, or raspberries. *Remember to buy organic and avoid your food allergies when making this recipe! If ...Read More
How Do I Give Up Gluten?
You sit down at the restaurant and the first thing that arrives is a basket of bread. You haven’t even ordered yet but there is a big basket of gluten. Gluten is in so ...Read More
Gluten-Free, Dairy-Free Pancakes
Pancakes are a very common breakfast food and beloved by many! The only problem is that gluten and dairy allergies are on the rise, and are integral to the majority of traditional pancakes. These ...Read More
