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It’s one of those quick, online searches most people would prefer to do in private before talking to someone about it. But we’re talking about it! Libido, sex drive, testosterone boost, this one herb has quite the reputation. Tribulus terrestris isn’t all about the sex, but it could help. And while words like aphrodisiac and sex get all the attention and spark interest, this powerful herb has been studied and has been proven to be more than meets the eye.

Tribulus supports the luteinizing hormones through numerous processes for people of all ages. MedlinePlus form the NIH library says it this way:

  • In women, LH helps control the menstrual cycle. It also triggers the release of an egg from the ovary. This is known as ovulation. LH levels quickly rise just before ovulation.
  • In men, LH causes the testicles to make testosterone, which is important for producing sperm. Normally, LH levels in men do not change very much.

Too much or too little LH can cause a variety of problems, including infertility (the inability to get pregnant), menstrual difficulties in women, low sex drive in men, and early or delayed puberty in children.

As Tribulus acts as a pituitary gland support, it helps to regulate the hormone pathways that lead to recovery and restoration for improved healing and endurance. Tribulus may also help in reducing pain and inflammation due to this effect. This allows the body to utilize more of the testosterone in the ways it is programmed to function; for both men and women.

The benefits of Tribulus are different for each individual based on the needs of their system, however, some benefits include:

  • Enhance sexual function
  • Promote hormone production and balance
  • Stress adaptogen
  • Cardiovascular support
  • Physical endurance in athletes

Finding a good, quality supplement that delivers what is promised on the label isn’t easy. To find our favorite recommendation, visit The Wellness Way store.


Remember, those hormones are a delicate balance! For more information and to find out how your body is producing, converting, and using progesterone contact a Wellness Way clinic.

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