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Tribulus, also known by its scientific name Tribulus terrestris, is a plant that has been used for centuries in traditional medicine systems, particularly in Ayurveda and Traditional Chinese Medicine. It is commonly referred to as puncture vine or goat’s head due to its spiky fruit.

Tribulus supports the luteinizing hormones through numerous processes: In women, LH helps control the menstrual cycle and triggers ovulation. In men, LH prompts the testicles to make testosterone, which is important for producing sperm. It’s important to have just the right amount of LH. Too much or too little can cause all kinds of problems, including infertility, menstrual difficulties, low sex drive in men, and early or delayed puberty in children.

A bottle of Wellness Way tribulus herbal supplements

Because Tribulus acts as a pituitary gland support, it helps to regulate the hormone pathways that lead to recovery and restoration, improving healing and endurance. Tribulus may also help in reducing pain and inflammation due to this effect. This allows the body to utilize more of the testosterone in the ways it is programmed to function in both men and women.

The benefits of Tribulus are different for each individual based on the needs of their system. However, some benefits include:

  • Enhancing sexual function
  • Promoting hormone production and balance
  • Stress adaptogen
  • Cardiovascular support
  • Physical endurance in athletes

Finding a high-quality supplement that delivers what is promised on the label isn’t easy. To find our favorite recommendation, visit The Wellness Way store.

Remember, those hormones are a delicate balance! For more information and to find out how your body is producing, converting, and using progesterone contact a Wellness Way clinic.


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