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*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!


Turkey Burgers and Tangy Sauce

2 lbs ground turkey
¼ cup diced red onion
6 oz chopped mushrooms
2 tsp Dijon mustard
1 Tbsp plus 2 tsp of tamari or Coconut Aminos
2 Tbsp chicken broth or other broth that avoids your allergies
1Tbsp gelatin or collagen powder
¾ tsp onion powder
½ tsp garlic powder
½ tsp sea salt
Pinch of clove
Pinch of Allspice
splash of lemon juice
¼ tsp pepper


Mix with hands or wooden spoon and spread on parchment covered pan into patties.

Bake at 400 degrees for about 10-15 min (watch them and flip after about 7-9 minutes) Remove from oven and place in glass container with lid and let rest.


Tangy Sauce

1  cup mayo
3-4 Tbsp organic Apple Cider Vinegar (only use 3 Tbsp to start and add up to 1 more if needed)
1 ½ tsp tamari or coconut aminos
¼ tsp lemon juice
¾ tsp onion powder
½ tsp garlic powder
¼ tsp sea salt
½ tsp pepper
½ tsp yacon syrup
Couple shakes of clove
Couple shakes of Allspice


Put all ingredients in a small bowl and mix. Tweak the flavor if needed.

Use the turkey burgers and sauce with large romaine or ‘living lettuce’ leaves as the ‘bun’

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